锻炼的英语单词

　　例句：

　　经常性锻炼对于身体健康有直接影响。

　　Regular exercise has a direct bearing on fitness and health.

　　这样的运动可以锻炼腰部的肌肉。

　　This exercise will work the muscles of the lower back.

　　你应该把锻炼和健康饮食结合起来。

　　You should try to combine exercise with a healthy diet.